I have been a student of Yogic philosophy and practice since my early 20s. After completing a 1000-hour program in Sahaja Yoga with Ananda Seva Mission, I became an Acharya or Yogic Minister, taking the name Kaverii (कावेरी), which is derived from one of the holy rivers in India, a sacred source of life. In addition to teaching meditation and yoga classes for a decade, I have also completed a Yoga Therapy program through Ananda Seva Mission, studied Ayuerveda at the California College of Ayurveda, and engaged in herbal studies at Sunnyside Herb School. These practices form the basis of Sattva Yoga Therapy, which I now offer in my home studio. I also regularly teach the Health and Wellness program for Ananda Seva Mission trainings.
My Yoga Therapy practice is certified with the International Association of Yoga Therapists.