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Ayurvedic Assessment – Sattva Yoga Therapy
  • Ayurvedic Assessment

Ayurveda is a holistic approach to healing and living grounded in the ancient wisdom that all life is interconnected.  The practice of Ayurveda promotes movement towards your innate, balanced state of being, and harmony between your internal and external worlds.

Through an Ayurvedic assessment, I can help you learn about your specific body type and constitution through the doshas. There are three doshas – Vata, Pitta, and Kapha – that are made up of the five elements: ether, air, fire, water and earth. These elements are the building blocks of life, and each person’s  make-up determines their unique shape, behavior, and emotional state. With such insight, we can craft a total wellness plan to bring the doshas into balance and help you move forward towards your highest purpose with more ease and grace.

Ayurvedic Assessment ~ $95

– learn about your true balanced state and how to achieve optimum health through diet and herbs and yogic lifestyle

Ayurvedic Facial ~ $25

– receive a rejuvenating face massage using a kansa wand. A kansa wand is made of wood and kansa metal and brings balance to the entire body and the skin’s pH level